A Human Design session typically involves analyzing an individual's chart, which is a unique map based on their birth data (date, time, and location). The chart provides insights into one's energy dynamics, decision-making strategies, strengths, challenges, and purpose. The system combines astrology, the I Ching, the Kabbalah, the chakra system, and quantum physics. During a Human Design session, a practitioner may: Introduce the Chart: Jessica will explain the basics of the chart, including types (e.g., Manifestor, Generator, Projector, Reflector), authority (how to make decisions), strategy (how to engage with life), authority (how to flow with life) and possibly brief on some centers. Review Key Elements: Type: Determines how you interact with the world and the energy you generate. Authority: Guides how you should make decisions to align with your true nature. Life Strategy: How to flow with life rather than push against it. Centers: These represent different aspects of life like emotions, communication, relationships, etc. Centers may be defined (consistent) or undefined (flexible). The goal of the session is to help you understand yourself better, make empowered decisions, and live in a way that’s aligned with your true self.